We specialize Supporting elderly with seasonal affective ailment
We specialize Supporting elderly with seasonal affective ailment
Blog Article
Supporting aged persons with seasonal depression, also known as Seasonal Affective Ailment (SAD), needs a considerate approach that considers both of those their Actual physical restrictions and psychological requires. Listed here are tailor-made techniques that will help:
In-person visits: If Secure and feasible, arrange visits from family members, buddies, or caregivers to supply companionship and brighten their day.
5. Participating the Thoughts
Puzzles, games, elder companion and crafts: Engaging in mentally stimulating actions like crossword puzzles, word game titles, or crafting may also help distract from destructive thoughts and hold the brain Lively.
Lifelong Finding out: Stimulate them to look at documentaries, listen to podcasts, or sign up for virtual classes to maintain their curiosity alive.